High blood pressure killed 46,765 Americans in 2001. One in five Americans has high blood pressure. Of those people with hypertension, se its also known, 30 percent do not know they have it.

High blood pressure contributes to heart attacks, heart failure, kidney failure and atherosclerosis, stage 1 hypertension, stage 2 hypertension, depression, arthritis, psoriasis, asthma, headaches, and many more. In some cases, it can cause blindness. Moderate hypertension can affect your sex drive and performance.

Fear not, there are natural simple ways to prevent and cure the silent killer. Natural cures for high blood pressure are low in cost, and have no nasty side-effects.

Thousands of people take prescription drugs to lower blood pressure Not only are expensive if you pay for your prescriptions but more worryingly are the side-effects.

Prescription drugs can cause the following side-effects: leg cramps, fatigue, attacks of gout, insomnia, cold hands and feet, depression, slow heartbeat, symptoms of asthma, impotence, skin rashes, loss of taste, a chronic dry hacking cough, (rare instances) kidney damage, occasional dizziness, heart palpitations (your heart flutters unpredictably), swollen ankles, constipation, headache, drowsiness or sluggishness, dryness of the mouth, fever, anaemia, a stuffy nose, diarrhoea, heartburn, nightmares, swelling around the eyes, aches and pains in the joints, fluid retention (marked weight gain) and excessive hair growth.

Natural remedies can reduce both systolic blood pressure and diastolic blood pressure, which are the two readings which make up your BP. Side-effects are becoming healthy and totally rejuvenated with a youthful sex drive. Hands up, who would not want these side-effects.

A huge problem for doctors is that when medicine is prescribed to treat and lower the blood pressure the side-effects can affect the other illness. Asthma sufferers definitely need a drug that is made up of natural products.

If a patient is taking some other drugs along with the beta blocker then chances are that the beta blocker will interact with the other drugs and may have side effects due to drug interaction.

Natural remedies can include Passionflower. This is a herbal remedy that works as a strong and effective relaxation as well. It certainly has no side effects. It is as good as many other anxiety cure drugs and this is medially proved.

Chamomile tea is also a very popular natural remedy to reduce high blood pressure. Tomato extract is also known for its power. Garlic is also a natural remedy. Pomegranate juice is a natural remedy for a heart conditions. It basically acts as anti-oxidants.

These are to name a few and its important to read up on how to take the remedies, quantities and regularity.

A salt free diet can be used together with other natural remedies to help reduce blood pressure naturally. There are many substitutes that may be used instead of salt. The body soon adapts to a salt free diet. You would be surprised.

Hypnosis is a wonderful natural high blood pressure remedy. It takes practise and its best to study the process first of all.

The Mangano method for lowering blood pressure examines all of the natural cures including high blood pressure diet, home remedies, certain herbs , acupuncture, and all home remedies which can be used as an overall kit. Anaga Sivyer of Lifescape magazine says: This is a well-researched and informative guide for anyone interested in lowering his or her blood pressure naturally.

The best solution is to research natural remedies and cures, and apply as m any as you can. Your blood pressure will certainly reduce and your lifestyle will become tip-top.

Natural Cures for High Blood Pressure and a whole range of natural remedies. High Blood Pressure natural cures is available as an e-book now at http://www.drug-free-heart.com/